Reply to "How Much Water Consumption?"

dewMember

@Lauren Of Emerald City posted:
Many doctors say its good to drink water before you get thirsty, when you are thirsty you are already dehydrated, its good to drink water before you get dehydrated. Many doctors state that and its stated in lots of articles as well.

Sorry but that is false, or maybe I should say an old wives' tale, possibly?

I'll look for the study later.

11/26/204:25 PM

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