Low carb works for me. Gas X never helped me much. I just came off a bad bout of COVID, which also kicked off pouchitis, so I've been doing my normal thinking after an illness. I consider myself lucky that my trips to the bathroom are lower than most, but I have had more pouchitis than most. I feel like managing gas is harder than managing the bathroom trips, as I can't pass gas standing up, or even on the toilet. So, anything that can reduce gas is good. I just notice that when I have sugar (sweets) I get more gas. Other carbs like potatoes don't cause too many problems. I'll keep researching the enzymes.