Thanks, CT....I eat loads of peanut butter, unfortunately, it's usually on "BREAD" or a bagel. I cannot eat bananas as they usually give me blockages...I think that going to a nutritionist is a great idea and one that I have been toying with for a while.
I am also trying to increase my protein intake as well and am trying to each lunch, something that I haven't done for awhile.
The more I eat, the more I have to empty my pouch, and butt burn here I come. I feel as though I'm chasing my tail at this point.