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I think this is a Scott question really.. just playing devil's advocate though, why do you think you are deficient in vitamins or minerals?  As far as I know doctors don't like testing for vitamins deficiency because it means nothing, people metabolise differently and have different requirements, based on build, age, sex, activity levels etc etc

 

Nutrition is complex, for example taking too much vitamin C can cause a depletion of copper/manganese etc.  All vitamins and minerals have co dependencies, this is why taking supplements is generally considered a bad idea, whereas eating a well balanced diet is advised... This can of course be trickier with a pouch...

Wondering if others have had unfavorable creatinine and BUN values due to dehydration? My GI was concerned about my lab results and now I’m off to an urologist regarding kidney function. In the meantime, my PCP had me recheck BUN and creatinine after making sure I was well hydrated. Results came back in normal range. 

I now know if I’m not drinking 32-48 oz water every single day, my urine gets brighter. I’m just wondering if we are more susceptible to kidney damage because we dehydrate so quickly?

 I’m glad  to check in with a urologist but I feel like I’m on the doctor circuit with endless appointments because of  trying to keep all systems balanced.

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