I rarely eat any kind of fruit. It has a lot of acid and/or fiber. Both of those things are really bad on my stomach. I’m sure if I ate it on a regular basis, it would cause a pouchitis flare for me. I eat a few grapes a day and occasionally 6-8 fresh strawberries during that growing season. Sometimes I will eat small amount of canned fruit. I think fruit is the thing I miss the most since j-pouch surgery. Good luck.
Fruit has always been in my daily diet, as well as fresh veggies. So now I have to take certain ones out such as cherries or eat one maybe two. I can only eat very little of my fresh items. I've just started my journey On January 15th had two surgries and possibly 2 more to go. I'm hoping next year this time I can go back to the good stuff☺.
I eat fruit, usually in the morning mixed in a smoothie, or at lunch with other thickening type foods. I try to keep the portion down to 1/2 - 1 Cup. If I eat an apple or pear I take a Beano before eating, since they will cause me to gas up.
I eat fruit too.. In moderation... But I do find that too much refined sugar makes me need the bathroom.. the RDA of sugar is 35mg... I certainly know if I've exceeded that.. Also mixing sweet stuff with some foods (i.e desserts) have an effect... In still working out which foods.
I can eat foods with natural sugars although not in excessive quantities. When I really have noticeable problems with sugar is when I eat desserts- ice cream, cakes, pies, cupcakes. My office tends to be very dessert-friendly especially when we celebrate someone’s birthday. There is usually one birthday or other office lunch a month and uniformly our office manager will order desserts and expect everyone to have a piece of whatever cake or pie or cupcakes get ordered. This is when I feel it and notice a palpable difference in my bowel function. It doesn’t kill me but I do notice a big difference. So what I do is generally behave carefully, and keep dessert and sugary foods to a minimum.
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