So stress seems to be my main trigger for pouchitis. I do feel better eating the right things(nothing processed, no gluten). But the second the stress hits. I get the drop me to my knees pain. And killer burning back, starting in my lower back and works its way up till im almsot in tears. Im no wuss! I would imagine none of us really are. Kinda impossible to get through if you are. But is this a highly common trigger? And the burning back, does anyone else have that? I do yoga and my job is extremly physical. Im in great shape other than my UC related problems. And there are alot of those.
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