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I have 3 stones that were found when I had a scan for another issue. My doctor who is extremely experienced in Kpouches said if they are not bothering me I should not worry about them. I found small pieces stuck in my tube before I knew I had them. They were like little rocks except I broke them with my fingers and the insides seemed like they were made of compressed powder. I wonder how they are created?
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My stones were sent to the lab and were 90% calcium. but drs said no evidence to suggest dietary changes would prevent them from happening, and I have to take calcium (I eat the chocolate chews) because of osteopenia....
For some people they are pills though. I had heard that before though so all my vitamins are chewables just in case!

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