so its back to no antibiotics after a few weird days...still strong on scd diet and more and more concluding that even things considered ok on diet like too much fruit or too much anything causes some days that feel like setbacks..or something or things eaten out that you do not know may have some things that upset our delicate balance..
still feeling if we tweak diet enough many of us can be off the antibiotics almost all the time..maybe cutting down to less per day,or less antibiotic in a week,month and so on..
imodium definetly i find is necessary in the mix as well..we can take up to 8 a day safely i understand...
ate something or things yesterday while in la for day that caused me some issues starting at night(not sure what exactly)going a lot more often..
but today or tonight quite good actually..so i have to conclude the above for now..