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Thanks all!!.
I have slept through one night and only get up for awhile once now.
Seems to be improving. ...don't want to brag cause it will go back to 3-4 times a night.
Everything seems to be improving.
But it is so slow.....hardly noticeable.
Just need to move forward.
Has anyone noticed how slow improvement is after getting a pouch?
I have had mine close to seven months and I am just noticing improvements.
Not complaining. ..I am so happy to have the small amount of improvement than none at all.

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