Just wonder if anyone with a j pouch is able to eat sweet potatoes with skin or prunes rather then prune Juice. I need fiber since I suffer from weak muscles when I eliminate and fiber helps. I eat sweet potatoes without skin and no one can tell me if it is constipating or still has fiber. Prune juice makes me a little ill, so want to try prunes. I eat lots of broccoli and small amount of beans as they cause severe gas. I was told when eating string beans to cut them in small pieces.
I would so appreciate some advice please, suffer from forcing a raw bottom, my doctor had a special suave made up for me that helps some what. Only using two weeks.
Please help. God Bless and thank you.