Hi Taylor, I have not tried kombucha. I and most people on here take VSL3 or Visbiome as a probiotic. Many other people take other probiotics but the ones mentioned are specifically designed for controlling pouchitis and jpouch support.

There is lots of info on these things if you look around the forum.

Florastor wouldn’t be my first choice, since it’s not a bacterial probiotic. It’s a yeast strain that seems to offer some protection against C. diff. The less expensive probiotic that some folks here have commonly recommended is Align. I’m not sure that the “less expensive” ones are any cheaper for a comparable dose, though - a similar dose of VSL or Visbiome would probably cost about the same.

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