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Hi,

Have any of you gotten back into strenuous physical activity? I'd like to get back into skiing and have been thinking of re-joining a semi competitive coed soccer league. I've been weight lifting for several months now and have gotten stronger and gained weight. I have no problems golfing, fishing, or running in short spurts. For what it's worth, I am a 27YO male. I feel great at the moment and have gained back a significant amount of weight after having complications from chronic pouchitis. I had my takedown in January of 2021.

Would love to hear about what you're all up to!

Happy holidays,

BKL

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I've had a j-pouch since 2006.  I regularly lift extremely heavy weights at the gym with maximal effort and have competed in weightlifting competitions since getting my j-pouch.  I'm sure it depends on the construction of your j-pouch, but for me the j-pouch has never been an issue or hindered me from maximal effort exertion even to the point of bursting blood vessels in my eyes.

Last edited by Daleer

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