Have this unusual condition that affects my bowel movement and must eat lots of fiber, just the opposite I had before having a J pouch. My doctor suggested flax seed and just wonder if anyone takes this and how it is used with food. A bit nervous to try it, thinking it might be too harsh, I did once take metamucil and it nearly killed me pushing all this hard stool out,(Please excuse my bluntness) Just wonder if anyone uses flaxseed?
Thank you so much, I go through much pain and discomfort when going to the bathroom. Was going for physical therapy every other week, but with Covid 19 and my age , also lost much weight I am in weakened condition. I do exercise daily on my own.
Would so appreciate any advise. Thanks so much, you people always help me.