I am 30 weeks pregnant and my daughter 3.5 started vomiting terribly 4 nights ago. Yesterday at 5 am I was hit hard. Some vomiting but mostly profuse diarrhea. Im totally raw from going so much and am having some incontinence. I am worried that my pouch isn't going to be the same. I have never had this kind of incontinence, sneeze and you know, etc...I haven't taken metamucil for a long time but thought maybe it would help. Any other thoughts to bulk things up? Will my pouch recover? Is being pregnant pressing on the pouch, making it worse? Any experiences or thoughts greatly appreciated.