New poucher; how to thicken output?

Are you taking Metamucil now? I have found that helpful from the very beginning. 

Hi Scott - Thanks for replying!  No, I am not taking Metamucil now. I think I may start it, tiny dose at first, in the next few days. My surgeon had not encouraged it, but just as in the days of UC, I guess we need to proceed with the idea that we know our own bodies better than the professionals?

Metamucil...Original Course...not the smooth texture works for me

I’m seeing a lot of posts from new J-pouchers who have been discouraged from taking anything (psyllium, Imodium, etc.) by their surgeons. My surgeon suggested both for me immediately. I’m guessing that they want folks to find their unmedicated baselines before embarking on treatments that might be an unnecessary nuisance. Unfortunately like a lot of medical advice it can persist long past when it was intended to “expire” or be readjusted. At a minimum it’s worth making sure you understand 1) why your surgeon might be advising against psyllium (or whatever), and 2) under what circumstances the surgeon might change that advice (passage of time, unacceptable stool texture, whatever). Since you might not see the surgeon for a long time you need some information about future contingencies.

Personally, I prefer liquidy BMs because I feel empty sooner rather than later.  Fortunately, I have excellent control and rarely have any leakage or seepage.  When I want to thicken things up I use Metamucil or regular oatmeal.  I've had my J-pouch for 16 years.  I think that learning about what is normal for you over time will help.  We are experiencing "new normals".  Best wishes!

Thanks for your helpful comments!  I may start Metamucil today (tiny dose a first, to acclimate.) Marsh Chap, I agree - the original course was what I liked for my 35 years of UC.

Scott, my surgeon gave me the ok to try Metamucil this past week, but I think you're right - he wanted me to add things slowly, maybe to see what my body will do on its own.

C.CEEEE - Thanks for the perspective on looseness.  I just want enough firmness that I can hold it to get to the bathroom when I mistakenly think it's gas I can let out and then find out otherwise....!

Peanut butter, mashed potatoes, apple sauce, and marshmallows help.