Hi, I got steps 2&3 combined 1 week ago and am miserable. Throwing up, nausea, weak, dehydrated, no appetite, diarrhea every 3 hours, incontinence (33 yo female).
Please tell me it gets better.
What can I do to help the recovery process?
I have no idea what to eat, just rice, chicken, yogurt, crackers.
Doc said recovery would be longer with combined steps.
Please help. Thank you.