- My normal range of bowel movements is 6 to 8 per day but can be slightly more depending on what I eat
- I find that the more hungrier I am, I will have probably have to go the immediately afterwards to empty the pouch
- I am unable to eat spicy food as that causes me problems
- I can pretty much eat anything but food such as soups and lentils will cause loosening of stool
- When I get food poisoning or gastroenteritis, I become really unwell – last occasion I spent 5 days in hospital as I became dehydrated so was on IV until I was better
- Metronidazole 200mg is my default medicine to treat pouchitis and help me recover from gastroenteritis
- I take a number of vitamins and food supplements
- I don’t really put on that much weight, it’s fairly consistent – but this is probably because I have more bowel movements than the average person so my body loses a lot of nutrients etc on a daily basis I like to think
- I can’t do any intensive physical exercise – just light exercise
- My stomach has edged a couple of inches forward after surgery so when I am wearing clothes, it appears that I have a big belly – this is apparently normal, my surgeon said that the operation would move the abdominal wall forward a few inches
- I have chronic lower back and neck pain as a consequence of the heavy dose of steroids I used to be on causing a thinning of my bones
- I have to take one Imodium tablet in the morning to help relax my pouch as it can be prone to pass gas
- When I go on holiday, I have to take an ample supply of Imodium with me
- Only my family know that I have a pouch – I haven’t disclosed it to friends and nor to I disclose it to people. Not sure if this is the right approach but it makes me feel at ease
- When I go on holiday, I make sure I go to countries that have a high standard of hygiene as I am more prone to catching stomach bugs which is not good news for me. When I do have to go to countries that do not have a high standard of hygiene, I make sure I stay away from eating out and instead have basic staple foods and lots of fruit.
- For some reason, I have developed a craving for ready salted crisps which I find are actually good for me when I recover from gastro helping me to replenish the salts in my body
- Lucozade and Gatorade are my best friends during pouchitis and gastro as they help me rehydrate
- I can tell the difference between pouchitis and gastro enteritis. With pouchitis, I have diarrhea and experience pain in my back passage but with gastro it’s just full blown diarrhea
- I have to use and also carry a supply of flushable wet wipes with me whenever I go out - cannot do with out them
- I have a 23cm scar that runs from my midrif to my pubic bone area from the surgery and also a small scar where my ileostomy used to be
- I'm not comfortable with my scars when I go swimming so have to wear a waterproof t - shirt
- Recently I have had my first instance of an anal fissure, and the pain was unbearable - taking a laxative and procto glyvenol cream to treat it and it's working fine so far but doctor said that I will probably have to try to change my diet altogether as my stool is getting firmer as I get older
I am poucher for past 6+ months. I go anywhere around 5-8 times depending on how much I eat l, which is alot more than I could eat with UC. I eat almost everything on the plate. Only high amounts of salads or fruits with skin tend to cause a diarrhea so as a precaution I stay away from them. In medication I take 1-2 imodium tablets a day and 3tsp pysillium husk powder. I dont supplement any vitamin for the pouch itself, but fish oil caps for healthy fat. I workout 6x a week and mostly strength training. I am 57+ kilos now up from 42 at my takedown and still alot far from my peak but its decent progress. Life's great with a pouch, I can eat and do whatever I want to, I dont shy away from going to toilet in the middle of a class, work or party, and everyone around me knows I have a short bowel so they are very understanding. I dont sweat on what anyone might thing of noises I make in toilet or all day gurgling stomach or a random fart, everyone just laugh it off.
Hi Raj, nice to me. One of the things my surgeon said about pouches is that everybody's is different. You share some very useful tips including fish oil and pysillium powder - will definately look into them. Sounds like you are managing the transition well.