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I'm 52 and I use Alive Max 3 vitamins.  I take the pill form three times a day.  I know some prefer the liquid, but the liquid of Alive tastes horrible so I stick with the pills. So far they have worked well for me.

I also take Fish Oil, turmeric, calcium, vitamin d3, Align probiotic, and milk thistle.  I've done this for a while as part of my health routine.  

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