Hello, I'm about a year post surgery now and I have to admitt to not putting much effort into eating well. After my takedown surgery and reconnect things went well and I pretty much went on a eating rampage. Fast forward, I've put on weight and do not feel well daily. I was hoping other member maybe cab share foods or even some sort of meal plan to help out. How often are other j pouchers eating daily? Feel free to ask me questions and thank you to all of you for your time.