This isn't imperative but I figured I'd ask. had a lot of crazy things going on so I haven't been able to post lately but anyway-
I'm not a huge fan of spicy food but whenever I have anything spicy that I can handle (medium salsa for instance is close to my threshold), I have to rush to the bathroom about 2 hours later and it BURNS with occasional cramping. Has anyone figured out the secret to eating spicy food to make its final passage less painful?
Also I don't actually have a J-pouch, my doctor just connected my rectum to small intestine, I made an account here originally thinking I would have a J-pouch.