Skip to main content

I just wanted to share how helpful Powerade ZEROS has helped me a lot with staying hydrated, getting electrolytes quickly and easily, without sugars and has helped with a lot of other random symptoms I get from lack of nutrients having a jpouch such as nausea, foot spasms and my overall feeling I drink several throughout the day along with water and the difference is noticeable. Hope this helps someone in the jpouch world

Original Post

Replies sorted oldest to newest

Hi, I carry a water bottle with me all day every day.  Just sip throughout the day.  Also, to add some vitamins I use my infuser and add fruit and vegetables.  I can tolerate better this way.  In winter and when I am running on low energy I use emergence C-.  This is a powder with every vitamin u need and I add to my water.   

Add Reply

Post
Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×
Link copied to your clipboard.
×