Ginger tea

I have read numerous times that ginger is good for inflammation and digestion. I am going to try this out this week myself.

How about fresh grated ginger root? Every Saturday I have stir fried shrimp, chicken or pork with fresh vegetables and the key ingredients are, in addition to fresh grated ginger root, fresh grated garlic (I use a cheese grater to grate the ginger and garlic), Kung Pao sauce and Sriracha sauce. The fresh ginger has to be at least as good as what is in the tea.

My favorite herbal tea is called Celestial Seasonings "Bengal Spice" and it has Ginger in it as well as Cinnamon. I drink it all the time.

damn, sriracha sauce! we have different tolerances. I do find ginger in my food to sometimes be too much (garlic too) and I think that the packaged nature might actually help me because it isn't as strong.

that said, I do intend to try fresh made ginger tea to see if I can tolerate it just as well. but at $2/box for instant and such good results, it's not broke, so no need to "fix"

Try the instant ginger tea. Get it Asian stores. It should be 100% ginger. SO good!

Mmmm, ginger tea! That was one of the few things that could settle my stomach when my UC was flaring. I'll have to try some now and see if I have the same effect you do with my j pouch.