I ate a salad with edamame and chic peas etc. that I’ve eaten many times before. For hours now I have that lump near my stoma plus minor pain around lower back and abdomen. Tried coffee but still not pushing through. Any suggestions? 

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How is it going now? Hopefully things didn't block. Sometimes when I feel that pain around the stoma I massage all around it. I'm not sure if it really helps but it seems like it helps to push things through that might otherwise get stuck behind the stoma. 

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