Almost every time I use the bathroom I pass a large amount of gas. It sounds like a loud machine gun firing off.  And I need to clean the toilet from the “spray”.  It’s extremely embarrassing and also painful.  I am desperate to find a solution. What has worked best for you? 

Original Post

Not eating any dairy, eggs , meats and fried stuff when I am outside . Gas for me is related to mostly what I've consumed in the last meal. Bananas, butters, breads , any low protein diet gives minimal to no gas. I only consume eggs and protein shakes at night and eggs smell like sulphur coming out and so do protein farts lol. 

I know we blame gas on foods. Which is correct. I had the same painful problem. And cleaning the mess. 

One thing I did notice. Never did before. But we all swallow air. Either when eating or not. It has to go somewhere.  If you chew gum you will swallow air. 

But if you don't chew gum  Knock that off your list. 

Richard  

 

 

Just a thought. I may have said it before. 

Richard  

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