Just wondering if the evenings are worse for anyone? Joe feels pretty good in the mornings but by 6-7 at night, he is done, his anus is throbbing and painful.
it doesn't seem to matter the number of bowel movements he had during the day. He goes about every 3-4 hours. Wondering if walking too much could be an issue, He does about 8000 steps a day at work.
He is only 2 months into his takedown and maybe he just needs more time to heal. I'm hoping that is the case.