Hi all. Hey has anyone found a better source of electrolytes without the sugar than G2. It has 12 grams per 20 oz. bottle. Everything I've looked at has more sugar. I'm not really interested in the sugar free, as it has artificial sweeteners that our j pouches for the most part just don't like.
I'm really happy with SaltStick. There's a recent thread about electrolytes called "Potassium Supplementation" (I can't figure out how to copy the url) that talks about several options.
Original Pedialyte, my doc recommended. I find it’s been doing the job better than anything else I’ve tried.
Here’s the recent thread discussing this:
Look in your local pharmacy and they should have options like YTCrockpot mentioned as well as other ment for adults, they don't taste great but do the job.
I like lyteshow. Haven't had leg cramps since and I've always had leg cramps since colectomy.
Thanks guys you've given me some new things to try. Scott I will check out the thread also, thanks.