Since takedown I've been suffering from fatigue, tiredness, grogginess, a lack of enthusiasm and bouts of low potassium, all apparently due to dehydration, although I drink lots and I eat well.
However, a couple of days ago, i was feeling so tired mid afternoon that I couldnt stay awake any longer; had battled for last hour to stay awake.
just prior to laying on the bed, I ate a packet of Salt n Viniger Crisps; kind of the British equivalent to Pringles; I probably ate equivalent of a quarte of a Pringles tube.
Within minutes of eating the salty crisps, my tiredness lifted and I was full of energy.
I was able to remain awake all afternoon, throughout the evening and until 2 am, without feelings of fatigue, I even completed many task I'd put off for weeks.
When I explained this to my Doctor, she believe it was a reaction to the calorie content of the crisps rather than the salt ?
This surprised me, as I've never noticed or experience this kind of reaction before, especially to calorie content
I eat well, I weigh 16.7st (234lbs), 6.3ft tall (1.90m) and male;
I actually believed I'd discovered the cause of my fatigue ?
Any thoughts ?