hey all, I’ve been experiencing frequent feelings of dizziness and being a little shaky (manifesting mostly in being clumsy) and lightheaded. It’s not super serious but it’s been annoyingly persistent. It’s worst usually in the morning then seems to get better throughout the day.
I’m trying to address the usual suspects (dehydration, less caffeine, low blood sugar, etc.) - so I’m wondering if this is a common problem for j-pouchers? E.g. could it contribute to a specific deficiency?