Wondering what info anyone has regarding calcium supplements. I pooped out what looked to be a whole supplement tablet. So I have been researching if they are not agreeable to a pouch. Just curious because I have had what I thought was pouchitis that would not go away, now I am wondering if it is the calcium. I also have issues with feeling like there is something blocking the exit and I wonder if it has been the pills. I am going to stop the supplement so I will know for sure if that is the cause, but wanted to know if anyone else has issues, and what do you take (entering menopause).
I take chewable vitamins, sure you can get chewable calcium.
I used to have the same issues with whole vitamins, now I take Tums which is Calcium carbonate.
I take chewable vitamins and calcium also.
There are also liquid calcium supplements available. Try Whole Foods; they always carry choices in drops, chewies, liquids. I've seen chewables at Costco. I've had medicines come out whole if it's in slow-release formula and I had to switch to quick dissolve so I could benefit from it. Something to remember if your doctor prescribes slow release meds for you.