Skip to main content

Im roughly 9 weeks post takedown and everything is going well. Before I started this diet and exercise plan I am on at the moment I was eating very unhealthy foods and many fizzy drinks a day. Now iv'e cut all of it out and I am eating clean as well as going to the gym for about and hour and a half 6 times a week. However in the last few days I have noticed either bright red or slightly darker blood on the tissue paper and only a tiny bit int he toilet itself. This definitely didn't happen back when I was eating badly so I am kind of worried.
Original Post

Replies sorted oldest to newest

What's your "clean" food repertoire? Some very healthy foods with high roughage contents (raw veggies), or nuts, or things like that can be left fairly undigested and eaten en masse may be causing you some irritation, if that's what you're doing. It may be as simple as that... Too much of that stuff eaten so early on. I know if I was to eat a bowl of, say, granola with nuts, even now, I'd pay for it with irritation.

Add Reply

Post
Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×
Link copied to your clipboard.
×