I went on the Atkins diet once well before I had my Jpouch, I lost weight quickly but in the end couldn't handle all the protein and felt it wasn't healthy for me longterm. I would be cautious with a Jpouch as I find if I don't eat carbs with my meals I get diarrhea.
I have a k pouch and have lived on a high protien/low carb diet for the last 25yrs...in my case it helps things 'flow' through my kpouch and out my tube...Which may Not be what a j pouchers is looking for! I like it because it keeps things thin, not thick!
Sharon

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