@muks. Happy to know that you’re living a better quality of life post surgery. 20 years is too long ago to remember, so I can understand.
just a few curious questions
1. what’s the average daily BM frequency post 20years?
2. Do you still need to get up in the night?
3. I did have a couple of leakage episode while at the hospital but understand that it gets better with time with with the help of kegal. Did you have similar episodes and is it completely normal now?
4. Do you have any food suggestions with your experience which I should avoid? Being an Indian (Marwadi) I tried to find information on Indian diet here but could only find very little about it.
5. Are you able to do physical activities without any major limitations? (Background: I’m a cricket enthusiast so afraid if I would be able to put in similar effort after my recovery).
Thanks for your suggestion about keeping a diary; I’ll start it to keep a track of these things.