Please I need alternatives to water.
Background. I don't drink Gatorade because it has more sugar and not alot of potassium. I add electrolytes to my water but I keep getting told it's not good.
Original Post
Replies sorted oldest to newest
Please see responses in the General board that include your concerns about water. Water absolutely is good and necessary. I know you are upset and, perhaps, the lack of eating is contributing to misunderstanding/confusion. Breath.....it's going to be OK.
Try making some homemade lemonade. I use 1 lemon, add some stevia for flavor (start small and add more until you find the sweetness you like), then fill the rest of a 32 oz. cup with water and ice and then enjoy.
It gives you some natural electrolytes and sometimes you just need something different to sip on.
I don't think anyone would ever suggest against drinking water. It takes a month to a year for pouch to adjust. My best friend had her surgery a year before mine and she was fine within 2 weeks but that was exception . I am 1 year out with still nags.
Stop focusing on what might go wrong before it even has. Eat food with protein. Drink plenty of water plain, salted , lemon its your choice.
Thank you for your replies.
Pedialyte! V8 Juice! Fruit Juices! Gatorade sugar free 
and definitely drink water to love.
I'm getting a jpouch redo
@Andreita posted:I'm getting a jpouch redo
SO happy to hear that!!!! When is it???