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still going 10bm a day then 5-8 bm at night not sleeping much on comital 8 a day imodium 8 a day and tinker of opium 2 a day don't mind 10 during day its night that kills me I'm eating eggs toast pancakes for breakfeast usually protien shake 2 a day banana peanut butter yogart protein lunch and dinner usually beef chicken turkey mashed potatoes not sure what to do now thanks jj

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