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Reply to "Xanthan Gum"

jeff for me personally metamucil did nothing. One of my docs had me use benefiber, which is wheat dextrin. It made a HUGE difference. I have heard it is hard now to find the name brand "benefiber" but there are generics.. just look for the "wheat dextrin." Give it a try it might work wonders for you like it did for me.
good luck.
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