Skip to main content

Reply to "working out"

Press ups take longer to get into that bicep, chest or shoulder exercises because they work the abdominal muscles, start with those exercises and then try and do a press up and see how it feels, if you feel strain on the scar area wait another week or two then try again.
Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×