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Reply to "Women who had J-pouch surgery in past 5 years "can we talk?""

Emptying the pouch...not quite the same. Agree its a matter of relaxing. Ive struggled with that and tend to spasm some when I'm on the toilet, but like everything else that's better with time. The beginning for me was very frustrating and discouraging but things are so much better now. Still not perfect, but easier to empty. So just hang in there, be patient. This group has been a terrific resource! 

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