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Reply to "Who really loves their J-pouch?"

I had some notifications that this thread has come back to life again so I thought I'd provide an update on my situation. I haven't been around this forum for years now for the classic reason that everything has been going very well with me and I've been getting on with my life. I go 4-6 times a day depending on what I eat. I have ZERO issues with my J-Pouch, I can even eat peanuts and tikka masalas now. I have two golden rules:

1) Don't snack between meals and when you do eat, try to eat everything together at same time (don't finish eating then have desert 30min later for example)

2) Drink water - but not too much! If you drink too little/too much you get very watery stool. Somewhere in the middle is just right. Some alcohol is good for digestion but very gassy drinks can be painful.

Best wishes to everyone!

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