Reply to "What's your #1 piece of advice for a brand new j-poucher?"

Scott FMember

In addition to the above, I’d offer two things that helped me in the early days: 1) protect your bottom with barrier cream before it gets irritated. Apply the cream after each BM. 2) Gently and slowly increase the time between BMs. It can take a while to work out which of the new sensations require a trip to the bathroom versus which can be safely ignored.

4/13/217:25 PM

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