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Reply to "What's your #1 piece of advice for a brand new j-poucher?"

My advice would be to not sweat things too much in the beginning. I swear I was on this site asking people for advice about things every week. And by the time I got advice whatever problem I thought I had was gone and something new was happening. It takes a while for things to settle down. Don't freak out if you feel you are going to much or if you have blood in your poop or if it's to watery or to thick. It's a process and it will get better over time.

Another lifesaver for me personally is metamucil. That has helped me immensely.

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