water with Crystal Light lemonade. No Sugar Gatorade when I know I will be sweating a lot. As a reenactor I also drink Switchel also known a Farmers Punch.
This recipe makes about 4 cups
- 4 slices of ginger
- 3 3/4 cups of water
- 2 tablespoons of Bragg's Apple Cider Vinegar
- 1/2 to 1 whole lemon
- 1 tablespoon of raw honey
Add 4 slices of ginger to 1 cup of water and pour into a small pot and bring to a boil. Remove from heat and let cool.
After it cools, pour into a container and add rest of the water, apple cider vinegar, juice form 1/2 a lemon, and honey. You can adjust the lemon and honey to your taste and store in fridge for up to week.
I love this and could drink a gallon of it! Hope you like it!