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Reply to "Weightlifting and Male Hormone Replacement"

Being an optimist I always believed that I was indestructable...wrong.
We are the same age (will be 53 this yr) but guys a different than girls, you seem to fall apart less than we do Big Grin probably because you don't have to deal with the major hormone changes of menopause...But still, be careful and survey your body and its responses...What is the goal here? To be storng and healthy, not to rip things open or apart...The game is the long term with us..And no matter what anyone says, I much prefer to baby my pouch than to have to have more surgery...
Sharon
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