Reply to "Weight gain/loss"

Former Member

If your normal mobility is restricted due to the recovery from surgical procedures, then cut down on your food intake until you mobility returns.

Unless you’ve attending gyms in the past to tone up or develop muscle definition and mass, there should be no reason to visit a gym to control your weight; as your normal level of activity and food intake should be balanced, thus the amount of food ate should be of a sufficient quantity which matches your level of activity.

Unless suffering from a medical condition, weight gain will only occur when your appetite is bigger than your level of activity.

9/27/1912:21 AM

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