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Waking up refreshed a thing of the past?

I have come to realize I may never wake feeling truly refreshed and good like I used to.  Even on the weekends when I cam sleep longer, often 10-11 hours in bed I still have kind of a fatigued sickly feeling in the morning. 

 

I feel especially bad during work week when I may get 6-7hrs.  I wake up feeling worn out, lately it reminds me of how I feel just before I become ill with a cold.  I take cipro and amoxicillin every 4-6 weeks and Im in my early 30s with a j pouch that I have had for about 10 years already and just started monthly antibiotics about 4 months ago due to very mild but chronic pouchitis.

 

  Does anyone actually wake up feeling good anymore, or is this what I can expect and worse as I age?

Last edited by asdfqwer
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