Hi, it's me again, the oldest j pouch we know, I was on Cipro for about two years straight, and then went vegan, and now I've managed to obliterate so many symptoms, you wouldn't believe it. Admittedly I take some trouble to provide myself with a healthy diet which includes all the foods vegans like - though I've only recently been eating fresh salads etc. but up till now mainly cooked foods like lentils, cooked veggy, soups, an egg (not vegan, but light easily digested pure protein, one really needs no more protein than an egg a day) lots of tahini, humous, whole grains (rice, oatmeal, quinoa, couscous etc)I eat plenty of rye bread or spelt bread (yummy, but pricey) and on the whole find there's lots of choice, especially if you live in NYC!
Tami