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Reply to "Vivomixx alternative"

I have experience with natural probiotics, I am not sure if that counts for an answer but I hope it does. I eat Oatmeal for a prebiotic and Greek Yogurt for a probiotic, I never had pouchitits either.

Some people on here take Align, you can get it at a grocery story, I see it at Target all the time. Sometimes its even on sale for a MAD good price!

I hear Kefir drinks are good for you too

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