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Reply to "Unable to go, cramps, blood"

I was eating my regular diet, but moved to my 'Things going wrong' diet of mostly rice and grilled chicken.  I was also having a morning caffeine dose through tea that I stopped too.  I drank that first thing on an empty stomach, but I didn't want the possibility of caffeine causing any kind of inflammation or other problems.  

I'm kind of at my wits end with it all and ready to just get a permanent bag.  I'm tired of feeling like I can't go do things or hang out with friends, and when I do go out feeling waves of anxiety and nervously eyeing the bathroom door every 5 minutes.  I don't want to make any hasty decisions, though.

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