Reply to "To drink or not to drink"

skn69Member

I drink, a lot of fluids and at specific times...I have about 1 quart of fluids when I wake up (water, coffee & juice), at least 1 glass of water during meals, 1 between meals and 1-3 mugs of tea in the evening...that gives me about 2-3 quarts/day...I still get dehydated if I don't drink enough water (coffee and tea or alcohol don't count...they dehydrate you as much as they hydrate)...I don't care if I drink during meals because I do so before them...you need to remember that airconditionning dehydrates you as much as heat does so drinking is not just a summer thing...add on all physical activities and you need your fluids.
I don't know if it prevents blockages or not but I don't get too many...and fluids aren't the cause of them in my case.
I figure that you need about 6 months-1 yr to get to know your new plumbing, for it to adapt to you and to make peace with eachother...By then driking will be second nature and you will know if and when you need to drink.
Sharon

10/18/136:13 PM

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