Reply to "Tap water enema ok?"

Jan DollarModerator, RN, retired

Yes it is safe, and even recommended if you have problems of incomplete emptying with resulting stasis and bacterial overgrowth. Some people have even avoided revision surgery this way. It is OK for regular use too. There is no dependency like chronic use of laxatives with a colon.

But, use only tap water, no additives like soaps, coffee, etc.. Also, do not use enema kits for "high colonics" or similar things. Just a simple rinse with a few ounces from an empty "Fleets" type enema container, or the enema feature of a bidet.

I also agree it is good to be sure your doctor is on board with this option. Not so much for a safety issue, but because self treatment can lead to delayed medical treatment. So it is good to be sure you do not need other treatment first.

Jan

2/17/151:37 PM

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