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Reply to "Supplements and vitamins"

Hi Roseviolet, thank you, but I  don’t take fruits and vegetables by Balance of Nature.  I take Pure by KaraMD.  I like them because they combine fruit and vegetables in one capsule.



never thought about researching them. Good to know.   So I did, at “Best health supplement reviews for informed shoppers”. Everything seems to be in order.  They offer a free return policy as well.

i really don’t have any issues with my lab work (always in normal range) and I feel pretty good considering I have a Jpouch and I am older (73).  I know the nutritional value of fruit and vegetables and it has always bothered and worried me that I cannot eat them because of the Jpouch.  

I’ll try them for awhile and let you know!

thanks again for your input.

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